Girl’s Can Week

From 24–30 November, we’re celebrating Girls Can Week, a week dedicated to empowering women of all ages and fitness levels to move, connect and have fun!

Whether you’re a Mill Park Leisure member or visiting for the first time, everyone is welcome to join in our free activities throughout the week. It’s the perfect chance to try something new, meet amazing women, and discover just how strong, confident and capable you really are.

Here’s What’s On

Monday
Bring a Friend for FREE
All Day
Visit Reception
Tuesday
Ladies Only Boxing
9.30am
Booking Form
Wednesday
Women’s Bootcamp
6.30pm
Booking Form
Friday
Women’s Lifting
9.30am
Active World

Each session is completely free, and spots are open to both members and non-members.

Register your interest today via the link below to secure your spot and be part of this empowering week of fitness, fun and community.

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