Your goals, your lifestyle, your pace. Over time, it’s easy to lose focus or feel stuck—but we’re here to help you reset, rebuild, and reignite your health and wellness journey. Whether you’ve drifted off track or need help overcoming barriers, this 8-week experience is designed to support your unique path forward.
Splash into a world of imagination and adventure as we celebrate this year’s Book Week theme, Book an Adventure, with special in-lesson activities. From story-inspired games to creative fun, there’s something magical waiting at your next swimming lesson.
We’re proud to support Loneliness Awareness Week 2025! Join us for a range of social activities during Monday, August 5 – Sunday, August 10, as we share our commitment to creating a culture of connection in Whittlesea.
What is Diabetes & Why is Exercise Important? Diabetes is one of the leading causes of severe health complications and ranks among the top 10 causes of death globally. Despite ongoing research, there is currently no cure for diabetes, making prevention and management strategies more important than ever. One of the most effective ways to…